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Embodied Groove Classes
Join the Embodied Groove Movement
Embodied Groove Experiences
Join us before a live music performance, at a festival, or in the comfort of your own home to warm-up your body, open your heart, and get ready to create magic with your favorite live music artists.
An Embodied Groove class is a loose form of interpretive dance to improvisational music. It is created in the moment and the movers guide the
Join us before a live music performance, at a festival, or in the comfort of your own home to warm-up your body, open your heart, and get ready to create magic with your favorite live music artists.
An Embodied Groove class is a loose form of interpretive dance to improvisational music. It is created in the moment and the movers guide the experience. It follows the natural arc of other conscious dance practices with a warm-up, peak, and cool-down. The focus is on participation because we all know that is where the magic flows.
Embodied Groove Experiences
Join the Embodied Groove Movement
Embodied Groove Experiences
This is a whole Experience centered around the Embodied Groove aspects of Mindfulness, Movement, and Emotional Expression to enhance healing and growth. Just like a wave, Experiences start with a dose of improvisational music inspired by movement to get everyone warmed up, then lead into a huge set of uplifting live music where audience p
This is a whole Experience centered around the Embodied Groove aspects of Mindfulness, Movement, and Emotional Expression to enhance healing and growth. Just like a wave, Experiences start with a dose of improvisational music inspired by movement to get everyone warmed up, then lead into a huge set of uplifting live music where audience participation is highly encouraged. We end by bringing it down and back together again with a short mindful meditation to help encode all of the positivity for sustained healing and growth.
Join the Embodied Groove Movement
Join the Embodied Groove Movement
Join the Embodied Groove Movement
It is a new concept in this delivery, but participation in music, dance, and song has been happening since the beginning of time. Many people have forgotten how to allow it to occur naturally. In our modern day lives, we have become rigid and stuck. Let’s help to liberate and heal others so that we can liberate and heal our world. Health and well-being starts within. I hope you will join us!
Grooving
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