Join us before a live music performance, at a festival, or in the comfort of your own home to warm-up your body, open your heart, and get ready to create magic with your favorite live music artists.
An Embodied Groove class is a loose form of interpretive dance to improvisational music. It is created in the moment and the movers guide the
Join us before a live music performance, at a festival, or in the comfort of your own home to warm-up your body, open your heart, and get ready to create magic with your favorite live music artists.
An Embodied Groove class is a loose form of interpretive dance to improvisational music. It is created in the moment and the movers guide the experience. It follows the natural arc of other conscious dance practices with a warm-up, peak, and cool-down. The focus is on participation because we all know that is where the magic flows.
This is a whole Experience centered around the Embodied Groove aspects of Mindfulness, Movement, and Emotional Expression to enhance healing and growth. Just like a wave, Experiences start with a dose of improvisational music inspired by movement to get everyone warmed up, then lead into a huge set of uplifting live music where audience p
This is a whole Experience centered around the Embodied Groove aspects of Mindfulness, Movement, and Emotional Expression to enhance healing and growth. Just like a wave, Experiences start with a dose of improvisational music inspired by movement to get everyone warmed up, then lead into a huge set of uplifting live music where audience participation is highly encouraged. We end by bringing it down and back together again with a short mindful meditation to help encode all of the positivity for sustained healing and growth.
It is a new concept in this delivery, but participation in music, dance, and song has been happening since the beginning of time. Many people have forgotten how to allow it to occur naturally. In our modern day lives, we have become rigid and stuck. Let’s help to liberate and heal others so that we can liberate and heal our world. Health and well-being starts within. I hope you will join us!
BodyVIbe Studio San Rafael, CA
THE DETAILS: 45-minutes of lightly led movement to live music focused on mindfulness and presence, releasing stress and somatically held t...
BodyVIbe Studio San Rafael, CA
BodyVIbe Studio San Rafael, CA
THE DETAILS: 45-minutes of lightly led movement to live music focused on mindfulness and presence, releasing stress and somatically held t...
BodyVIbe Studio San Rafael, CA
BodyVIbe Studio San Rafael, CA
THE DETAILS: 45-minutes of lightly led movement to live music focused on mindfulness and presence, releasing stress and somatically held t...
BodyVIbe Studio San Rafael, CA
BodyVIbe Studio San Rafael, CA
THE DETAILS: 45-minutes of lightly led movement to live music focused on mindfulness and presence, releasing stress and somatically held t...
BodyVIbe Studio San Rafael, CA
BodyVIbe Studio San Rafael, CA
THE DETAILS: 45-minutes of lightly led movement to live music focused on mindfulness and presence, releasing stress and somatically held t...
BodyVIbe Studio San Rafael, CA
Quincy Fairgrounds, CA
Music festival featuring Hot Buttered Rum, Lebo & friends, Neighbor, Eric Kranso & the Assembly, Everyone Orchestra, and more!
Warm-up yo...
Quincy Fairgrounds, CA
Navarro, CA
Music festival featuring JRAD, Greensky Bluegrass, Goose, The Disco Biscuits, Pigeons Playing Pingpong, Lettuce, and more!
Warm-up your body...
Navarro, CA
Navarro, CA
Music festival featuring Kbong, The Hip Abduction, & Fog City Holdouts featuring Dan Lebowitz, Nat Keefe, and Bo Carper
Warm-up your body ...
Navarro, CA
Black Oak Ranch, CA
Music festival with String Cheese Incident, The Infamous Stringdusters, Ghost Light, Pigeons Playing Pingpong, Galactic, Fruition, Holly Bow...
Black Oak Ranch, CA
Black Oak Ranch, CA
Music festival with String Cheese Incident, The Infamous Stringdusters, Ghost Light, Pigeons Playing Pingpong, Galactic, Fruition, Holly Bow...
Black Oak Ranch, CA