Embodied Groove

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Embodied Groove

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join us live

Embodied Groove Classes

Join the Embodied Groove Movement

Embodied Groove Experiences

Join us before a live music performance, at a festival, or in the comfort of your own home to warm-up your body, open your heart, and get ready to create magic with your favorite live music artists. 


An Embodied Groove class is a loose form of interpretive dance to improvisational music. It is created in the moment and the movers guide the

Join us before a live music performance, at a festival, or in the comfort of your own home to warm-up your body, open your heart, and get ready to create magic with your favorite live music artists. 


An Embodied Groove class is a loose form of interpretive dance to improvisational music. It is created in the moment and the movers guide the experience. It follows the natural arc of other conscious dance practices with a warm-up, peak, and cool-down. The focus is on participation because we all know that is where the magic flows.

Embodied Groove Experiences

Join the Embodied Groove Movement

Embodied Groove Experiences

This is a whole Experience centered around the Embodied Groove aspects of Mindfulness, Movement, and Emotional Expression to enhance healing and growth. Just like a wave, Experiences start with a dose of improvisational music inspired by movement to get everyone warmed up, then lead into a huge set of uplifting live music where audience p

This is a whole Experience centered around the Embodied Groove aspects of Mindfulness, Movement, and Emotional Expression to enhance healing and growth. Just like a wave, Experiences start with a dose of improvisational music inspired by movement to get everyone warmed up, then lead into a huge set of uplifting live music where audience participation is highly encouraged. We end by bringing it down and back together again with a short mindful meditation to help encode all of the positivity for sustained healing and growth. 

Join the Embodied Groove Movement

Join the Embodied Groove Movement

Join the Embodied Groove Movement

It is a new concept in this delivery, but participation in music, dance, and song has been happening since the beginning of time. Many people have forgotten how to allow it to occur naturally. In our modern day lives, we have become rigid and stuck. Let’s help to liberate and heal others so that we can liberate and heal our world. Health and well-being starts within. I hope you will join us!

Upcoming Events

10/16/22

Embodied Groove Movement + Restorative Sound Bath

12:30pm

-

1:30pm

BodyVIbe Studio San Rafael, CA

Event Details

10/16/22

Embodied Groove Movement + Restorative Sound Bath

THE  DETAILS: 45-minutes of lightly led movement to live music focused on  mindfulness and presence, releasing stress and somatically held t...

Event Details

12:30pm

-

1:30pm

BodyVIbe Studio San Rafael, CA

10/23/22

Embodied Groove Movement + Restorative Sound Bath

12:00pm

-

1:00pm

BodyVIbe Studio San Rafael, CA

Event Details

10/23/22

Embodied Groove Movement + Restorative Sound Bath

THE  DETAILS: 45-minutes of lightly led movement to live music focused on  mindfulness and presence, releasing stress and somatically held t...

Event Details

12:00pm

-

1:00pm

BodyVIbe Studio San Rafael, CA

11/20/22

Embodied Groove Movement + Restorative Sound Bath

12:30pm

-

1:30pm

BodyVIbe Studio San Rafael, CA

Event Details

11/20/22

Embodied Groove Movement + Restorative Sound Bath

THE  DETAILS: 45-minutes of lightly led movement to live music focused on  mindfulness and presence, releasing stress and somatically held t...

Event Details

12:30pm

-

1:30pm

BodyVIbe Studio San Rafael, CA

11/27/22

Embodied Groove Movement + Restorative Sound Bath

12:30pm

-

1:30pm

BodyVIbe Studio San Rafael, CA

Event Details

11/27/22

Embodied Groove Movement + Restorative Sound Bath

THE  DETAILS: 45-minutes of lightly led movement to live music focused on  mindfulness and presence, releasing stress and somatically held t...

Event Details

12:30pm

-

1:30pm

BodyVIbe Studio San Rafael, CA

12/4/22

Embodied Groove Movement + Restorative Sound Bath

12:30pm

-

1:30pm

BodyVIbe Studio San Rafael, CA

Event Details

12/4/22

Embodied Groove Movement + Restorative Sound Bath

THE  DETAILS: 45-minutes of lightly led movement to live music focused on  mindfulness and presence, releasing stress and somatically held t...

Event Details

12:30pm

-

1:30pm

BodyVIbe Studio San Rafael, CA

More Events

Past Events

9/18/22

Embodied Groove at Camp Deep End

11:00 am

-

11:45 am

Quincy Fairgrounds, CA

Event Details

9/18/22

Embodied Groove at Camp Deep End

Music festival featuring Hot Buttered Rum, Lebo & friends, Neighbor, Eric Kranso & the Assembly, Everyone Orchestra, and more!   


Warm-up  yo...

Event Details

11:00 am

-

11:45 am

Quincy Fairgrounds, CA

7/1/22 - 7/322

Embodied Groove at High Sierra Music Festival

12:00 pm

-

12:45 pm

Navarro, CA

Event Details

7/1/22 - 7/322

Embodied Groove at High Sierra Music Festival

Music festival featuring JRAD, Greensky Bluegrass, Goose, The Disco Biscuits, Pigeons Playing Pingpong, Lettuce, and more!


Warm-up  your body...

Event Details

12:00 pm

-

12:45 pm

Navarro, CA

6/18/22

Embodied Groove at Camp Redwoods Music Campout

4:00 pm

-

4:45 pm

Navarro, CA

Event Details

6/18/22

Embodied Groove at Camp Redwoods Music Campout

Music festival featuring Kbong, The Hip Abduction, & Fog City Holdouts featuring Dan Lebowitz, Nat Keefe, and Bo Carper  


Warm-up  your body ...

Event Details

4:00 pm

-

4:45 pm

Navarro, CA

6/11/22

Embodied Groove at Hog Farm Hideaway

1:00 pm

-

2:00 pm

Black Oak Ranch, CA

Event Details

6/11/22

Embodied Groove at Hog Farm Hideaway

Music festival with String Cheese Incident, The Infamous Stringdusters, Ghost Light, Pigeons Playing Pingpong, Galactic, Fruition, Holly Bow...

Event Details

1:00 pm

-

2:00 pm

Black Oak Ranch, CA

6/10/22

Embodied Groove at Hog Farm Hideaway

6:00 pm

-

6:45 pm

Black Oak Ranch, CA

Event Details

6/10/22

Embodied Groove at Hog Farm Hideaway

Music festival with String Cheese Incident, The Infamous Stringdusters, Ghost Light, Pigeons Playing Pingpong, Galactic, Fruition, Holly Bow...

Event Details

6:00 pm

-

6:45 pm

Black Oak Ranch, CA

More Events

Industry Raves

Grooving

Let's chat

My mission is to enhance the vibes at every show or online live music space! Drop me a line to see how Embodied Groove could help enhance your stream, show, or event.

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